April 29, 2019 By Liam Crawford
I am always surprised when somebody says that he doesn’t read books. Of course, there are lots of entertainment: CDs, social media, games, video blogs. But you also should find at least some time to read books.
You can become richer in different ways: win the lottery, earn a lot, or even ask SameDayLoansPayday.com for help. But nothing will replace the wealth which you get from the book. Reading is fun, it is fashionable and good for you. There are many reasons why you should read and we have collected the most important according to scientific studies.
#1 Reading Makes You a Better Person
Not one, but two (parallel) studies have established that reading actually makes you a better person – more caring and empathetic towards other people. In 2013, Emory University conducted a study that compared people’s brains after they read, compared with people who did not read. Using brain scans, they found that reading actually makes you somehow visualize it and even feel what you read (this explains why the book “50 shades of gray” is popular – you can feel the emotions). For example, reading motivational books gives good results.
But that’s not all — psychologists David Komer Kidd and Emanuele Castano, at a new school of social studies in New York, proved that reading fiction improves the ability to identify and understand the emotions of others, which is an important skill in managing complex social relationships.
#2 Reading Reduces Stress
The reason why most children don’t want to read is that reading is pretty much spoiling the fun, isn’t it? Dr. David Lewis, one of the pioneers of neurophysiology, said that reading reduces stress levels by 68% and significantly reduces heart rate. For comparison, walking reduces stress by 42 percent.
Immersion in another world reduces stress and calms us, even after we finish reading. The study showed that six minutes of reading is enough to significantly reduce stress.
#3 Reading Makes You Smarter
In 2013, a study showed that children who read for fun have better school performance than their peers (according to a study conducted by the Institute of Education).
Oddly enough, reading for fun is more important for the cognitive development of children. But reading not only helps children better spelling and literature, but it also helps them in a field like mathematics. According to researchers, the ability to receive and process information is very important.
#4 Reading Is Good for Your Relationship
We have not been able to find any peer-reviewed studies that truly confirm this, but many scientists share this view. In particular, psychotherapist Ken Page said that reading the same books, and then discussing them together can work wonders for your relationship.
Ella Berto, a bibliotherapist at the School of Life in Bloomsbury, London, said, “one of the joys of reading together is that you discover new aspects of each other, or you can find a connection.” And not only in current relationships can reading help, but also in the search for relationships.
#5 Reading Makes You a Better Speaker
Again, and no brainer: reading will help you enrich the vocabulary. And although there is a lot of common sense in this, Canadian researchers confirmed this in a study published in 2012. Who would have thought that reading all these buzz words would allow you to learn and use unusual words?
#6 Reading Prevents Alzheimer’s Disease
An active mental lifestyle is usually one of the best things you can do to protect yourself from Alzheimer’s disease. It was found that older people who regularly read or play mentally complex games are much less likely to develop the disease.
This is a great exercise for your brains – just as you have to keep your body in shape, your mind should work too.
#7 Reading Keeps Your Brain Sharp
Reading not only makes you smarter, but it can keep your mind sharp. The medical journal of the American Academy of Neurology, says that reading is very important throughout a person’s life: from childhood to old age. People who continuously read throughout their lives demonstrate significantly better memory and mental abilities at all stages of life.